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GLAMOURESQUE
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Monday, November 16, 2009
check out my new blog! http://vivianography.tumblr.com but i'll still post here when i feel like :) Monday, November 9, 2009
begin   Relieved, my report wasn't that bad and i'm perfectly fine now :) yesterday was the last performance day of the year for all choir members, it was definitely a tiring yet a fruitful one. thanks to those who've came (yanbing,bernard,weiming,samuel) I've nothing on the next few days, shall give it all to my girls. and oh, I did some research regarding my kidney prob. It's called Proteinuria. What is proteinuria? Proteinuria—also called albuminuria or urine albumin—is a condition in which urine contains an abnormal amount of protein. Albumin is the main protein in the blood. Proteins are the building blocks for all body parts, including muscles, bones, hair, and nails. Proteins in the blood also perform a number of important functions. They protect the body from infection, help blood clot, and keep the right amount of fluid circulating throughout the body. As blood passes through healthy kidneys, they filter out the waste products and leave in the things the body needs, like albumin and other proteins. Most proteins are too big to pass through the kidneys’ filters into the urine. However, proteins from the blood can leak into the urine when the filters of the kidney, called glomeruli, are damaged. Proteinuria is a sign of chronic kidney disease (CKD), which can result from diabetes, high blood pressure, and diseases that cause inflammation in the kidneys. For this reason, testing for albumin in the urine is part of a routine medical assessment for everyone. Kidney disease is sometimes called renal disease. If CKD progresses, it can lead to end-stage renal disease (ESRD), when the kidneys fail completely. A person with ESRD must receive a kidney transplant or regular blood-cleansing treatments called dialysis. What are the signs and symptoms of proteinuria?
Points to Remember 1. Proteinuria is a condition in which urine contains a detectable amount of protein. 2. Proteinuria is a sign of chronic kidney disease (CKD). 3. Groups at risk for proteinuria include African Americans, American Indians, Hispanics/Latinos, Pacific Islander Americans, older people, overweight people, people with diabetes or hypertension, and people who have a family history of kidney disease. 3. Proteinuria may have no signs or symptoms. Laboratory testing is the only way to find out whether protein is in a person’s urine. 4. Several health organizations recommend regular checks for proteinuria so kidney disease can be detected and treated before it progresses. 5. A person with diabetes, hypertension, or both should work to control blood glucose and blood pressure. http://kidney.niddk.nih.gov/kudiseases/pubs/proteinuria/
Thursday, November 5, 2009
I missed both netball traing and choir practice today and i dont feel good skipping ccas. Mom is still worried about my health and i can't wait for my report to be out to prove her that im healthy enough to go for traings camp chalet... just want to be out!!! feel like a sickbird staying at home facing the comp the whole day, this is not my life at all. I'm patiently waiting for report to be out, and i'm making the school wait for my submission of camp form(guilt). This upcoming Friendship camp is a rare opportunity for me and i really hope to attend it if i'm healthy enough to! shall try my luck this time, i really wish to go! wonder what've my girls been doing all these while. mgcy have dates, sher's flying to Perth soon, ebel's busy modelling i guess, i've no idea where tere goes to because no news of her lately, vaishu is definitely busy with all her functions which idk what are those. cool, i can't wait to see them again!(but when?) Wednesday, November 4, 2009
 facing it alone.. Tuesday, November 3, 2009
worse luck I had never been so down in luck before, and today is my worse day ever in my whole life!! I've been kinda caught up with ccas lately even though holidays is here. The netballers had our first training back again after the long break we enjoyed. I have no idea how would i just trip and sprain my ankle okay though its not the first time i meet this kind of minor incident but its just my luck for being so clumsy. A body check-up is needed for athletes who will participating the Friendship camp this early December. I had my body checked today and that includes urine test. At first nothing seemed to be wrong with my body, til the urine test is out and found out that the protein in my kidney flows out along with my urine. The color from the indicator was so different, i didn't expect this would appear from the check-up. Believed i've made my mom worried again and i feel bad about it for not taking care of myself. I'll be back for another check up tomorrow and hopefully its nothing serious. God bless. 4more days and someone's flying! Tuesday, October 27, 2009
great fun! Girls like having fun out at anywhere even if we are stuck at that same familiar places. It just feels so good hanging out with my dearest girls. i really enjoyed this year we spent together and should those memories flow in me forever.
shereen's away for her dance camp til the very last day. hope she's having fun there and not cursing or entertaining herself talking with my essence hahaha im sure youre sneezing non stop, girls missxzx you!!! teresa's busy with sl/mc/(eating) hehe our interests!!! she'll definitely do well in everything! bel's emotional/crazy/busy being a model haha mgcy's luv. phy spa /referee /choir (???) i dont know what to choose between this three big jobs they are all equally as important to me urgh!
Wednesday, October 21, 2009
always in me  I've always been back to Malaysia, still so not used to it being there without your presence in your big house. You were once so strong and powerful, and even til now, I can still remember your face clearly, for how much you did to my life. You had always been the most fulfil son, the most hardworking one, my best uncle in life and I really hated God that point of time when He took you away from us. I remember the time when you fell really sick looking so pale, you slept for so long, and when i called out for you, you responded with tears rolling down your cheeks and no longer standing up smiling like the man i saw before. It was so heart wrecking, I couldn't stop my tears from dropping because I can't believe that you'd leave us for over-working. I can still remember how late you would stay til the midnight, packing your plastic stores, working so hard to earn more and replace your lost. It feels so weird now that you're no longer around, no longer speaking and encouraging me, you left us staying in your own world. I know you had always been around with us, your spirits and your voice, had always been staying with me. I could trace the smell from your body, that smell only comes uniquely from you, telling me you're always beside us making us stronger. Even if you've left us for 4 years, you had always been in my mind, it's you that makes me feel alive, to strive harder so I could do fulfil your wishes. I hoped you continue to talk to me in my dream, and teach me more in life. |
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But baby, where they knock you down and out
Is where you oughta stay©Glamouresque. Spread a word of love
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